Since back pain is the leading cause of disability worldwide, it is vital to know how to prevent the cause of back pain. By maintaining a healthy diet and weight, remaining active and avoiding prolonged inactivity or bed rest are all important ways to avoid back pain. Before doing exercises or any physical activity, it is recommended to warm up and/or stretch.
The neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. The cervical spine supports the full weight of your head which is on average about 12 pounds. While the cervical spine can move your head in nearly every direction, this flexibility makes the neck very susceptible to pain and injury.
The shoulder is a complex region of the body made up of bones, tendons, ligaments and muscles that connect the arm to the torso. The shoulder has two joints that work together to allow arm movement. Due to the region’s complexity, there are all sorts of things that can go wrong in this area.
Shoulder pain is a very common condition and affects almost half of the U.S. Most patients feel some sort of pain, limited range of motion, an inability to engage in activities of daily living (ADL) or something more serious as a permanent disability.
Here at 50th & France Chiropractic & Wellness, we specialize in assisting our patients who are experiencing headaches.
Nine out of ten Americans say that they suffer from headaches. Some of these people experience headaches frequently. Some experience constant headaches that are very painful. These can even make a person nauseous.
When most people get a pounding headache, they continue on with their day, lie down, or pop a pill and hope for the best. There is a better way!
Ninety-five percent of headaches are tension, migraine, or cluster headaches. These types of headaches are not caused from a disease, but from something in your body that is not sitting correctly.
Despite doing everything right — stretching beforehand, wearing the proper equipment, or engaging in the appropriate training — sports-related injuries happen to the best of us. Whether you were playing in a championship tournament or weekend pickup game, the most important thing to know when playing sports on any level is that if you get hurt, stop playing immediately as continuing to play can cause more harm than good.
Even a "minor" crash can result in serious injuries like ligament sprains. This can lead to chronic pain and disability if not treated properly. In fact, research shows that early treatment is the best way to prevent long-term symptoms. Chiropractic adjustments are effective because they help restore the healthy, normal function of your nervous system without the use of drugs or surgery.
Neuropathy is a medical condition caused by damaged nerve cells and often associated with autoimmune diseases, infections, diabetes, tumors, or hereditary conditions. Peripheral neuropathy currently affects over 20 million people in the United States with symptoms ranging from tingling or burning pain and nausea to muscle spasms, difficulty moving your arms or legs, or atrophy.
Knee pain is increasingly becoming a more common problem in society. It is a complaint we see frequently. The most common complaint associated with knee pain is considered the normal “wear and tear.” Another ailment that affects the knee is osteoarthritis. The symptoms and progression of osteoarthritis and knee pain can be reduced through our individualized approach to chiropractic care.
Sciatica is characterized by pain in the lower back that radiates down one or both legs. The pain is described as dull, achy, sharp, like “pins and needles” or similar to electric shocks. Other symptoms associated with sciatica include burning, numbness and tingling sensations. Sciatic nerve pain varies in intensity from mild to severe, and frequency may range from occasional to constant. The onset is generally gradual and not necessarily associated with a previous event.
Sciatica is also known as radiating or referred pain, neuropathy, or neuralgia.
Pregnancy is a beautiful life experience. However, a woman’s body goes through enormous changes during pregnancy. Mothers can develop poor posture and more than 50% of pregnant women experience low back pain due to ligament laxity and a shifted center of gravity. Chiropractic care can help optimize pregnancy and protect the health of the mother and unborn baby. It also allows for a shorter labor, ideal positioning of the baby in the womb, and less of a chance for invasive practices during the birthing process.
We also help treat pediatric conditions such as:
- Ear infections
- Sleep disturbances
- “Growing pains”
- Emotional outbursts
- Tongue/lip ties