Here at 50th & France Chiropractic & Wellness, we have many different approaches to get you feeling better, fast. Whether you are experiencing back pain, feeling out of alignment, or just want to get healthier, we can help.
To help all of our patients, we utilize the following approaches:
Corrective exercises can help make any pain that you are experiencing go away and stay away. These exercises will strengthen and correct the irregularities of your body which may be causing your pain. Most of these exercises are able to be performed in the comfort of your own home. In addition to skeletal misalignment, muscles or connective tissues that are out of place can also cause pain.
There are so many things you can do to become healthier. Many people think that becoming healthier means salads for every meal and exercising daily. We recommend that you start slow. What is one thing that you are doing every day that you could switch out for something healthier? Could you stop drinking that can of soda for dinner and instead grab a water bottle? Becoming healthier is all about making small changes.
Your body does not want to be out of alignment, and that’s exactly what an adjustment can help address. It is also known as chiropractic manipulation, manual manipulation, or spinal manipulation. The adjustment refers to the manipulation of the vertebrae that have abnormal movements and are not functioning properly. We also utilize the activator for a low-force impulse at a specific, targeted point without the bending or twisting of a manual adjustment.
Physical therapy rehabilitation uses mechanical force and movement to improve mobility, function, and even quality of life through examination, diagnosis, prognosis, and physical intervention. We recommend exercises for you to do on your own at home as well as occasionally refer you to a physical therapist for complimentary care.